How to Determine the Effectiveness of Neuro Linguistic Programming

How to Determine the Effectiveness of Neuro Linguistic Programming



The ideas behind Neuro Linguistic Programming (NLP) were first put forward in the 1960s by Richard Bandler and John Grinder. Since then, their methods have been revised and adapted by others. NLP is a self-help technique that involves the reprogramming of sensory perception and language in a way that eliminates old and ineffective habits (from addiction to phobias) in favor of new, more successful ones. Most of the evidence for NLP is anecdotal, concerning clients' stories of how their experiences with NLP favorably affected their lives.







Things You'll Need:





Computer with Internet access







Find Stories and Articles on the Effectiveness of Neuro Linguistic Programming




1


Use the Internet to look up information on the effectiveness of NLP. Start your search by reading the "Well Formed Outcomes" article at The NLP Center of New York Web site (see Resources below).





2


Learn more about the effectiveness of this technique by reading the "NLP and Professional Success Stories" article online (see Resources below). Be inspired by actual case studies by reading Natalie Dee's "Success Stories" (see Resources below).





3


Consider your own reasons for wanting to determine the effectiveness of neuro linguistic programming. If what you have read touches on your personal experiences or problems, consider finding a practitioner.



Make a Practical Test




1


Experiment with some of the practices of NLP. Check out "The NLP Exercise of the Month" at the Northern School of NLP Web site (see Resources below). Try the suggested exercises. Most can be done in the privacy of your home with no special knowledge.





2


Improve your public speaking with NLP by visiting the "Speak Like a Pro" Web site (see Resources below). Try a few of the tasks. You might start with the "swish," a common NLP technique.





3


Ask yourself questions about the experience. Did the methods and activities make sense to you? Did you find it easy to conjure up mental pictures (a big part of NLP training)? Did your outlook or feelings change in any way for the better?





4


Use the research that you have done to determine whether or not the effectiveness of NLP training would make it an advisable step for you.





5


Find an NLP practitioner or coach if you're interested in working with a professional. Determine how much you can afford to spend on NLP, since private coaching sessions can be expensive.








Tips & Warnings










Avoid extremists and cranks by sticking to the more logically written, professional Web sites.








Visit a doctor or an emergency room if you are experiencing suicidal thoughts.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031471_determine-effectiveness-nlp.html

How to Choose a Breathwork Practitioner

How to Choose a Breathwork Practitioner



Breathwork, the most common form of which involves changing your normal breathing pattern, is still an esoteric subject in the world of health care. As such, it can be difficult to find a practitioner in your area. Fortunately, there are ways to find one if you know where to look and what to look for. Follow these steps to help you find one. It's worth taking the time. Breathwork practitioners believe it can help control stress and panic attacks.







Things You'll Need:





Computer with Internet access




Telephone







Learn About Breathwork




1


Know that group breathwork sessions typically consist of a group of people looking for a cathartic experience, led by a facilitator. The group is broken down into pairs with one "breather" and one "sitter." The breather experiences the catharsis while the sitter assists with blankets, pillows and tissues.





2


Keep in mind that the breather will have to follow the facilitator's instructions regarding the breathing pattern. The breather will want to achieve a "circular breath" with no breaks between inhaling and exhaling.





3


Realize that breathwork is often accompanied with re-birthing, a process that simulates the sensation of being born. Typically, this will at some point involve disrobing and floating in water.





4


Get more information about breathwork on the Internet through Web sites like the Breathwork Alliance (see Resources below).



Find a Breathwork Practitioner




1


Choose a practitioner through an online directory like the Transformational Breathing Directory (see Resources below). Directories like this will often list Web sites as well as contact information so that you can browse the practitioners' products, packages and rates.





2


Make sure that your practitioner has been certified to facilitate breathwork. There are different academies that can certify a practitioner, including the International Breathwork Training Alliance.





3


Contact the practitioner of your choice and enroll in the package that suits your needs.








Tips & Warnings










Costs for breathwork break down into different categories, depending on what you choose. Practitioners typically offer private and group sessions. Some offer weekend retreats. Therefore, prices can range from affordable to expensive. Ask for current rates when you find your practitioner.








Due to the extreme fluctuations in breathing during many forms of breathwork, there's the constant danger of hypoxia, or the lack of oxygen. Additionally, there have been reported cases of insanity, brought about by the cathartic nature of breathwork. Make sure you're mentally stable enough to partake in this treatment. If you experience dizziness or have trouble breathing, see your physician as soon as possible.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031529_choose-breathwork-practitioner.html

How to Breathe Properly During Meditation

How to Breathe Properly During Meditation



Meditation, the technique of focusing the mind while deepening the breath, is a popular practice for people who suffer from stress or anxiety. Successful meditation depends entirely upon concentration and the elimination of external distractions. Learning to breathe properly during meditation is an essential step in attaining the beneficial effects of meditation, which include tranquility, peace, restfulness and reduction of stress.







Things You'll Need:





Computer with Internet access




An isolated, quiet place to meditate




Candles and/or incense (optional)







Prepare Yourself to Meditate




1


Change into comfortable clothing that does not restrict your movement or your ability to breathe.





2


Light your candles or burn your incense (or both). Many adherents of meditation hold that the presence of elemental fire heightens the efficacy of your meditation session.





3


Seat yourself on the floor, or sit upright in a straight-backed chair that promotes proper posture. Sitting on the floor is recommended by most meditation experts, but the most important thing is to keep your back straight. Feel free to use a small pillow to aid your comfort.





4


Close your eyes. Let any stray thoughts in your mind trickle to their natural end. Then, concentrate on nothingness.



Practice Proper Breathing During Meditation




1


Standardize your breathing technique. During meditation, some people inhale and exhale through their nose, some inhale through their nose and use their mouth to exhale and some both inhale and exhale through the mouth. Choose whichever you prefer, but stick to it with every breath you take.





2


Regulate your breathing. Breathe at consistent intervals, establishing a rhythm. With practice, this rhythm should become second nature to you.





3


Visualize if you're having trouble. BellaOnline's Buddhist meditation pages can suggest some helpful techniques, should you need help learning to breathe properly during meditation (see Resources below).





4


Use a mantra or a personalized word or phrase that you chant during your meditation sessions to help you focus properly.





5


Practice daily. As with most anything, meditation gets easier the more you do it. Also, its psychological and health benefits are only attained through regular usage.








Tips & Warnings










Sign up for professional instruction in meditation if you've identified a particular style you're interested in. Depending on the style, courses or retreats range from free of charge to very expensive.








Meditation is best used as a relaxation tool, not as primary treatment of a stress-related medical condition like high blood pressure or ulcers. Consult a doctor if you have or suspect you have a condition of that nature.



http://www.ehow.com/how_2031429_breathe-properly-during.html

How to Breathe During Qigong Exercises

How to Breathe During Qigong Exercises



Created and refined in China centuries ago, Qigong (pronounced "chee-gong") is a holistic practice intended to better the health and extend the longevity of its practitioner. Qigong focuses and directs the body's natural energy flow, called Qi, to heal injury, fight common ailments, prevent disease and increase vitality. It's often used to treat poor circulation, arthritis and stress. The materials needed to start practicing Qigong, like instructional books, are relatively inexpensive. Follow these steps to understand how important it is to breathe during Qigong exercises.







Things You'll Need:





Comfortable, loose clothing




Regular time and place where you can remove yourself from all outside distractions




Instructional books, videos or classes









1


Don't underestimate the importance of breathing during Qigong exercises. Proper breath techniques are the core of Qigong.





2


Practice abdominal breathing. This concept has been in use for centuries in Qigong. It's now seen in modern exercise practices from Pilates to spinning to yoga.





3


Breathe in through your nose. Your breath should be long, slow and deep.





4


Sit or stand up straight and relaxed so you can expand your chest.





5


Use your abdominal muscles to pull in more air. Feel the abs pull at the bottom of your lungs to fill in the lower lungs with air. This is what personal trainers call "filling your belly with air."





6


Contract your abs to completely deflate the lungs, pushing out all the air. Pull up and in with the abs to accomplish this.





7


Try reinforcing your breaths. Take a deep breath and hold it for a second. Breathe in again to fill the lower lungs; then exhale completely. Remember to contract the abdominal muscles.





8


Focus on your breathing. Don't carry any tension in your jaw. Your jaw should be relaxed--always. The most common mistake people make during most Qigong exercises is not breathing consistently and fully.





9


Get started learning Qigong from the pros by reading "Eight Simple Qigong Exercises: The Eight Pieces of the Brocade" by renowned expert Yang Jwing-Ming (see Resources below).








Tips & Warnings










If you experience any shortness of breath or pain during Qigong exercises, stop immediately. Seek professional medical attention.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031519_breathe-during-qigong.html

How to Become Trained in Oriental Bodyworks

How to Become Trained in Oriental Bodyworks



Practitioners of the ancient medicine known as Oriental bodyworks believe the biggest cause of common ailments like physical pain and mental distress are caused by an imbalance in the body's energy. Through specific massage techniques, such as shiatsu and tui na, these practitioners believe the body's energy force can be restored, thereby eliminating illnesses. Oriental bodyworks encompass a wide variety of techniques, borrowed from several Asian countries like Japan, China and Korea, to combat fatigue, headaches, back pain and more. Although there is no regulated, formal procedure for becoming trained in Oriental bodyworks, it's helpful to take educational courses and become certified in order to attract a larger client base and to conduct your practice safely.







Things You'll Need:





Start up funds for educational and business expenses




Computer with Internet access







Become an Oriental Bodyworks Practitioner




1


Find out whether a career in Oriental bodyworks is right for you. This can be achieved by consulting with bodyworks practitioners in your area and sitting in on sessions to see if you're interesting in this type of work.





2


Become familiar with the history and techniques of Oriental bodyworks through books like "Structural Bodywork: An Introduction for Students and Practitioners," and "The History of Massage: An Illustrated Survey from around the World," both of which can be purchased online (see Resources below).





3


Look for suitable bodyworks programs in your area in order to become trained. One place to begin your search is at the American Organization for Bodywork Therapies of Asia(В®) Web site (see Resources below).





4


Decide whether you want to offer a full-service bodyworks practice, or whether you want to specialize in one or two distinct areas.





5


Drop off business cards at health food stores, alternative medicine retailers and holistic health centers. You'll attract the right clientГЁle by advertising in these types of businesses.





6


Become certified so you can register with organizations like the American Organization for Bodywork Therapies of Asia(В®). This will attract more business for you as potential clients search for nearby practitioners.








Tips & Warnings










To become properly trained in Oriental bodyworks, you'll need money to pay for your classes. Tuition at reputable schools is moderate, but inexpensive when compared to other vocational training programs.








Do not attempt to use Oriental bodyworks to treat a patient who is suffering from severe or potentially life-threatening symptoms, such as shortness of breath, bleeding, sharp pain, dizziness and vision loss.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031492_become-trained-oriental.html

How to Draw Emo

How to Draw Emo



While there doesn't seem to be a specific way to draw emo, you can be sure the same emotion that drives the scene also drives the art. Whether you want to express your inner emo creatively or just draw up emo icons and graphics for your website, you can easily achieve an emo look in your art.







Create Emo Style Art




Step
1



Make your characters look sad. This staple crosses all genre lines, from anime to pop art. Sometimes this can be done by simply focusing on gloomy or wistful eyes.




Step
2



Put your characters in desolate situations. Nothing conveys emo like someone sitting alone with his head down. Throw in some rain, fallen buildings or schoolbooks, and you've drawn an entire emo scene.




Step
3



Draw silhouettes instead of completely sketched-out features. This style is not only popular on emo shirts, but it can also be used as website graphics and on album covers.




Step
4



Use muted colors in your drawings. This style, reminiscent of hardcore albums of the late 1990s, creates an emo feeling through the many shades of grey. Yellow, greens and blues do sneak in, but they all portray a feeling of despair or sadness.




Step
5



Take a look at "Pon and Zi," by Jeff Taylor, which epitomizes much of what's going on in the emo art scene (see Resources below). Simplicity, angst and a touch of tenderness create an emotional story in single frames.




Step
6



Try to make anything you draw convey emotion. While portraits of your favorite emo band may look cool, you can take your art to another level by trying to say something with it. This creative outlet also helps you get through tough times as you pour all your excess emotion into drawing.




Step
7



Create collages of iconic images, mixed with text, ink splatters or design elements. This style of art can not only create an emo feeling, but it also lends itself to those who don't draw well.







Tips & Warnings









Since emo does not reflect a specific genre of art, but more of a style, you can do anything from simple sketches to complex pen-and-ink drawings. Use this freedom to let your imagination soar.








Keep practicing. The more work you put into learning how to draw, the more emotion your end product will convey.



http://www.ehow.com/how_2103006_draw-emo.html

How to Drape a Scarf Over Your Head

How to Drape a Scarf Over Your Head



Scarves can be a great fashion accessory. One way to use scarves or any fabric to accentuate your outfit is to drape it over your head. Learn how to use a head scarf to fit your personality and style.









Step
1



Select a size, fabric, color and pattern based on this style and the clothing you will wear. Try different options until you find the best fit.




Step
2



Fold the scarf into a triangle shape, and lay it on the top of your head. Set the long edge of the triangle across your forehead with the point at the back of your neck.




Step
3



Hold the two front triangle edges out to the sides and cross them behind. Tie these two ends together in a knot, leaving the last triangle point still at the back of your neck.







Tips & Warnings









Another easy way to wear a head scarf if to fold it into a thin strip. Wrap it behind your ears and tie it at the nape of your neck with the ends hanging free or you could tuck them back up under the band.



http://www.ehow.com/how_2216689_drape-scarf-over-head.html

How to Downplay Large Breasts

How to Downplay Large Breasts



Although your well-endowed bustline may be the envy of friends, there are bound to be times when you'd prefer it wasn't the center of attention. A few wardrobe adjustments and you'll have an easy time minimizing a large chest.







Things You'll Need:





Women's Casual Tops



Women's Dress Shirts



Women's Dress Sweater









Step
1



Wear well-made and supportive bras. Consider styles that serve to minimize the bustline.




Step
2



Keep tops simple, loose and uncomplicated. Pockets will draw attention to your breasts. Tucking shirts and sweaters at the waist will only enhance your bustline.




Step
3



Wear solid, dark-colored tops. Prints, stripes and patterns will attract eyes to the designs, and therefore to your chest. Light colors will make breasts appear larger.




Step
4



Forget fitted sweaters and any top with spandex. Opt for open-collar and V-neck shirts, which will break up the line from your shoulder to chest.




Step
5



Sport cropped jackets to emphasize your waist. Stick to single-breasted blazers, which can be left unbuttoned to further minimize the bustline. Double-breasted blazers will enhance your chest.




Step
6



Balance your figure with wide-legged pants. Or try an A-line dress that hangs full from the waist.




Step
7



Draw attention away from your chest with a flirty skirt or flattering earrings.







Tips & Warnings









Stick to what works. When you find a top that gives you the look you're after, consider buying a second one in another color.








Avoid trying to squeeze into a smaller bra in the hope of flattening out your chest. This can be painful and unhealthy for your breast tissue, back and shoulders.



http://www.ehow.com/how_3416_downplay-large-breasts.html

How to Downplay Broad Shoulders

How to Downplay Broad Shoulders



A little fashion know-how can help you minimize those broad shoulders and play up your finer points.







Things You'll Need:





Scarves



Women's Casual Tops



Women's Dress Coats



Women's Dress Shirts



Women's Dress Sweater









Step
1



Remove any and all shoulder pads, and avoid structured suit jackets and coats.




Step
2



Choose soft shoulders or raglan sleeves, and avoid clothing that draws the eye to the shoulder area, such as off-the-shoulder looks and cap or puffed sleeves.




Step
3



Become aware of the triangle created by your shoulders and waist, and dress accordingly. Nipped-in and cinched waists will make your shoulders look bigger in comparison.




Step
4



Wear vertical stripes, which downplay the appearance of full shoulders.




Step
5



Soften the shoulders and make the body appear longer and leaner overall by wearing an entire outfit that's all the same color. Darker clothing on top will also help achieve this look.




Step
6



Find jackets that fall to the hip instead of the waist.




Step
7



Choose accessories such as chain belts, interesting buttons and bangles that attract the eye.




Step
8



Wear a hairdo that lifts your center of visual interest. Short hair that doesn't hit the shoulders is a good choice.







Tips & Warnings









Find a great tailor.








Don't slouch. Standing up straight makes your entire body look better, no matter what your proportions.



http://www.ehow.com/how_2620_downplay-broad-shoulders.html

How to Download Personal Makeover Software

How to Download Personal Makeover Software



If updating and transforming your look is on your agenda, download personal makeover software. Using these applications is fun, exciting and very useful, letting you preview your results before you spend time and money making the change to a new you.







Things You'll Need:





Photograph of yourself







Download Free Trials or Purchase Personal Makeover Software




Step
1



Visit My Body Part to download free personal makeover software (see Resources below). You can upload a photo and change various parts of your body through virtual
plastic
surgery


, permanent makeup and even hairstyles.




Step
2



Download free ebooks and a trial version of makeover software from Flawless Complexion (see Resources below). You can also purchase the complete software. Despite the title of the website, the makeover includes not only
skin
care


but nutrition, makeup and fashion tips.




Step
3



Purchase "Secret Formula:
Beauty
Makeover" or "Cosmopolitan Virtual Makeover" at Amazon (see Resources below).


Decide What Changes You Want to Make




Step
1



Determine what it is you might want to change about yourself physically and how significantly you are willing to invest time, money and discomfort in achieving these changes. If you want to change your body image, for example, decide whether you want to have liposuction and a tummy tuck or are willing to make the changes through diet and exercise. You can download free software for either approach.




Step
2



Consider anti-aging treatments, products or procedures for a fresher, younger look. Eyelifts, browlifts and full or partial facelifts can be previewed on downloaded software. Laser resurfacing and microdermabrasion are also popular procedures to smooth fine lines, and collagen injections can plump deeper wrinkles.




Step
3



Revamp your look without surgical intervention by updating your wardrobe, makeup and hairstyle. Color consultants can help you find the colors that suit your skin tone, cosmetic companies offer tips for applying makeup, and you can try on virtual hairstyles at many sites.







Tips & Warnings









Keep proposed makeover changes realistic. A smaller nose, larger breasts or a new hair color and style are not going to change your life.



http://www.ehow.com/how_2139434_download-personal-makeover-software.html

How to Donate a Fur Coat to the Humane Society

How to Donate a Fur Coat to the Humane Society



While cleaning out my attic last week, I found my grandmother's old mink coat. Though it was beautiful at one time, it has seen better days. I am not a huge fan of fur and would never wear it, but I didn't know what I can do with it. Then, I stumbled upon a great website. You can now donate coats to the Humane Society for injured or orphaned animals to use when in distress. It makes them feel comforted. If you have an old coat lying around and don't know what to do with it, think about donating it here!







Things You'll Need:





Fur Coat



Large Shipping Box







How to Donate an Old Fur Coat to the Humane Society




Step
1



Check out the website www.coatsforcubs.com. They have any extra information you might need on there in regards to what is accepted and not. They will take mittens, fur trim or a large fur coat.




Step
2



Place the items in a strong box and ship your coat to:

The Humane Society of the United States
2100 L St., NW
Washington, D.C. 20037
Attn: Coats for Cubs




Step
3



Take the box to your local post office to ship.







Tips & Warnings









Another partner in this effort is the clothing store Buffalo Exchange. If you have one near you, you can drop your coat off at any of their locations.



http://www.ehow.com/how_2165259_donate-fur-coat-humane-society.html

How to do Elizabethan Blackwork

How to do Elizabethan Blackwork



Fascinated by Elizabethan blackwork embroidery? Learn how to do it at home.







Things You'll Need:





Black thread



Low count Aida cloth



Embroidery hoop



Book of patterns



Embroidery snips









Step
1



Look online or in a local

hobby


store for a book of Elizabethan blackwork patterns.




Step
2



Stretch a piece of low count (big square) Aida cloth on a relatively small embroidery hoop. It doesn't matter where, as this is your practice piece.




Step
3



Start one of the patterns that appeals to you wherever you like on the cloth with the black thread. Do not make a knot in the end of the thread, keep about two inches on the back side to weave into the threads. Blackwork embroidery does not use knots.




Step
4



Practice the patterns you like repeatedly on the large square fabric, weaving the end of the thread into the back side of the pattern whenever it gets too short. As you get better and more confident, move to smaller and smaller square fabric until you are doing it on even count linen.




Step
5



Congratulations! You can now do blackwork trim for any of your costumes or clothing. It does not always have to be done in black, either, that's just easiest to learn with. Feel free to get creative with your clothing, just remember that this embroidery has to be done on an even weave fabric.




Step
6



Blackwork patterns come in many varieties, from open and lacy to very dense. Any picture can be plotted out to take advantage of this in monochrome, putting the open and lacy patterns where the light areas are and the denser patterns in the shadows to create modeling and three dimensional effects.







Tips & Warnings









Be patient with yourself. Blackwork is intricate, and mistakes happen to everyone.








Get good quality thread to work with, even practicing with bad quality thread is a nightmare, and the cost difference is not enough to worry about.








BE CAREFUL when washing your embroidery. It cannot often stand up to the beating of a washing machine, so hand washing and flat air drying is usually the best method of cleaning.



http://www.ehow.com/how_2111057_do-elizabethan-blackwork.html

How to do beadwork in jewlery

How to do beadwork in jewlery



To create beadwork jewlery is one of the easiest known functional arts there is... I thought it was good to pay attention to this Artform.....







Things You'll Need:





Rolls of string or wire



Containers of beads, all seperated by colour and size



general idea of what you want to create with the beads



scissors



wire cutters









Step
1



To begin with, you need to take a look at your supplies- will you also be needing scissors or wire cutters for the base size or are ther already pre-cut to create a necklace....




Step
2



I choose to do a popular image of Jim Morrison wearing a beaded necklace on the poster of him wearing no shirt and a necklace....




Step
3



Now that we have the idea of what we want to create it is time to execute it...A necklace requires a base length and must be able to hold the amount of beads you choose....




Step
4



You then choose the colours of beads you want and in this case the amount of beads we need for each colour...




Step
5



You should tie a knot at the end of the string you are going to put your necklace and you can tie a clasp on both ends to be able to clip the ends together...




Step
6



Here comes the easiest thing to do, just string your beads onto the string and in my case the Jim Morrison Poster Pic- is generally viewed in black and white but thru research I found out the beads were done in white, black and red....I look at the necklace, try to count out each lenghth of coloured beads there is add them to the string!







Tips & Warnings









You can do this bead exercise safely but take a safety pin and open the clasp and then add colorful beads until it is time to close the clasp and you have now made a Friendship pin!!!



http://www.ehow.com/how_2225127_do-beadwork-jewlery.html

How to Do 80s Makeup and Hair

How to Do 80s Makeup and Hair



The 1980s was a time when big hair and extreme makeup were the only way to go. The 80s look is great for special occasions or for every day. By using a little creativity and the following steps, almost anyone can achieve a 1980s makeup and hair look.







Things You'll Need:





Eyeliner



Mascara



Eyeshadow



Powder



Liquid foundation



Makeup brushes and sponges



Lip gloss



Eyelash curler









Step
1



Collect all the necessary supplies to create this look and make sure the face is clean and dry before putting any makeup on.




Step
2



Use a makeup sponge to apply liquid foundation to conceal any imperfections. Now apply loose powder to the face using a large makeup brush.




Step
3



Apply eyeliner to the bottom lid, top lid and to the skin located just below the eye. Next, wipe the eye with the fingers. Apply more if desired.




Step
4



Curl the eyelashes using an eyelash curler. Apply two or three coats of mascara on both the top and bottom lashes. Put a brightly colored eye shadow, in shades like canary yellow, bright purple or aqua green, on the eyelid all the way up to the brow line.




Step
5



Rub on a brightly colored frosty lip gloss. A clear lip gloss mixed with glitter will work just as well.




Step
6



Style the hair by teasing or curling. Add accessories to the hair such as brightly colored pieces of fabric or mesh.







Tips & Warnings









Look at pictures of celebrities from the 80s to get an idea of the style of the time.








This look works best if one dresses circa 1980s.



http://www.ehow.com/how_2239620_do-80s-makeup-hair.html

How to Display Purses

How to Display Purses



If you're like many women, your love of shoes is only rivaled by your love for purses. It's easy to stick your arsenal of handbags and clutches in the closet where they're long forgotten. Through clever display, purses can work themselves into the bedroom decor. Not only can they add a stylish touch, their visibility will remind you to grab a different style each time you leave the house.







Things You'll Need:





Tissue paper or bubble wrap



Hooks and clips



Purses









Step
1



Sort through your collection. Handpick the most visually appealing bags and in an assortment of complimentary colors.




Step
2



Refresh selected styles by giving them a good cleaning and sprucing up.




Step
3



Hang bags on a modular unit. Room dividers make great display pieces and can accommodate many purses. Make sure the divider is anchored and can support the weight of the purses, and then secure them with clips.




Step
4



Use decorative hooks to hang purses on a wall. Be mindful of placement and color combinations. Keeping them visible will keep them in circulation.




Step
5



Create clever displays of your own. Hang wire, colored twine, or scarves on a wall or door and attach purses with clips or rings. Keep it symmetrical or space pieces out to create a distinct pattern.







Tips & Warnings









Use this as an opportunity to clean out your bags. You're likely to find forgotten items like makeup and even money.








Stuff bags with tissue paper or bubble wrap to keep their shape.



http://www.ehow.com/how_2038708_display-purses.html

How to Display and Decorate With Jewelry

How to Display and Decorate With Jewelry





Jewelry


isn't just good for dressing up an outfit, it can also dress up a bedroom. Colorful necklaces and sparkling earrings can add character to a dressing area while keeping forgotten pieces accessible. Through clever jewelry arrangements and creative display, your vanity top can be transformed into a flashy yet feminine dress up space. Integrate your favorite pieces into your bedroom decor by following these simple guidelines.









Step
1



Go through your jewelry collection and begin separating tangled necklaces, matching earring pairs and setting aside broken pieces.




Step
2



Assess your inventory and determine which pieces have decorating potential. Set aside colorful beads, delicate lockets and other ornamental accessories. Also include those pieces you wear the most, even if they aren't vibrantly colored.




Step
3



Incorporate an interesting jewelry stand. Home stores sell a variety of tabletop earring and necklace holders. Drape necklaces off a functional jewelry tree and insert

earrings


into a decorative holder.




Step
4



Think outside the jewelry box. Use unconventional fixtures and interesting knickknacks as stands. Dangle necklaces off of figurines or create your own earring holder with framed chicken wire. Wooden mug holders or even an unassuming branch from the backyard make for the perfect jewelry stand.




Step
5



Decorate the walls with sconces or shelves equipped with hooks to hang necklaces. This adds a splash of color to the wall while keeping necklaces separated from one another. Also consider using coat hooks or bathroom towel racks to provide a tangle-free home for necklaces.




Step
6



Place shallow dividers in a pretty wooden box to store smaller earrings.







Tips & Warnings









Use this as an opportunity to give new life to seemingly useless pieces. Use an unmatched earring as a pendant to create a one of a kind necklace or add to a charm bracelet.



http://www.ehow.com/how_2038130_display-jewelry.html

How to Disguise Broad Shoulders

How to Disguise Broad Shoulders



Broad, toned shoulders can be a
beauty
asset but if you'd like to make them look a bit less broad you can do it by changing the way you dress. Here are some fashion tips on how to disguise broad shoulders:









Step
1



Choose your sleeves.

To make broad shoulders look a bit more subtle, choose tops with raglan sleeves or Dolman sleeves which have a tendency to disguise broad shoulders. Stay away from puffy sleeves and shoulder pads at all costs.




Step
2



Choose your neckline.

Tops with V necks tend to downplay the look of wide shoulders. The deeper the V, the more narrow your shoulders will appear. Avoid wearing high scooped, boatneck tops, or tops with rounded necks if you have broad shoulders.




Step
3



Emphasize your hips to add balance.

Wear clothing that subtly emphasizes your hips for added balance. Horizontal stripes on a skirt or pants can be effective as can wearing a light colored bottom with a darker top.




Step
4



Choose shirt fabrics wisely.

To deemphasize shoulders keep the colors of your tops dark without shiny fabric or bold patterns. Also avoid tops that have a lot of detailing or horizontal stripes.







Tips & Warnings









If you have broad shoulders, celebrate their beauty by standing tall. Broad shoulders give a woman presence.



http://www.ehow.com/how_2267935_disguise-broad-shoulders.html

How to Differentiate a Thong From a G-String

How to Differentiate a Thong From a G-String



Although the two terms have become synonymous, there is a difference between a thong and a g-string. For the most part, a thong has wider material for the strip that runs along the bottom and rear quarters. It usually has a signature v-shaped design at the lower back, sometimes referred to as a "whale tail."









Step
1



Differentiate a thong from a g-string by viewing the design and style of the panty or swimwear. Usually when an item is called a thong it's marketed for swim or active wear with a heavier material.




Step
2



Spot a thong by its thicker construction and sturdy fabrics such as cotton and elastic bands. Others can be a bit dainty, like a standard g-string, but the thickness of the band is achieved with more layers of lace or other accents to create a thong look.




Step
3



Note the reasons to wear a thong rather than a g-string. Most thongs are worn more for physical
sports
due to their wider range of material. You can typically wear a thong for an aerobics workout with tights underneath. A g-string is a more popular choice for lingerie, sleeping and dressing for a romantic night with a loved one.




Step
4



Be aware that similar undergarments have been derived from the g-string and thong. A related style is called a v-string, which is made up of one piece of thin fabric that runs along the buttocks and becomes two strings, forming a small "v" just under the waistband.




Step
5



Learn how to differentiate other variations of g-strings and thongs to better make the right purchase. A dance belt offers the same benefits of a thong, but is primarily used much like an athletic supporter by dancers seeking to move freely but with added security.







Tips & Warnings









Wear a g-string if you want to avoid bulky underwear gathering up beneath your clothing. For a clean look, consider a bodysuit thong, which is a clingy one-piece top with a thong attached right to it.








To get even more sun exposure and avoid pesky tan lines in your back area, choose a thong. You'll have the benefit of a bit more support (or covering) with a thong than you would with a v- or g-string and can still get a great tan.








View photos of the merchandise when making a purchase either online or on the panty's packaging. Many companies use the terms thong and g-string freely, but do not really differentiate between the two styles.



http://www.ehow.com/how_2095225_differentiate-thong-from-gstring.html